Monday, February 22, 2010

Self Defense Part 2

Hey girls,

As we mentioned last week, we didn't feel like we really had ample time to cover all of the techniques of self defense at last week's gathering. So... we're doing it again!

Some things we'll be working on this week:
  • Groundwork
  • Hitting the pads
  • Pressure points
Wear casual clothes like last time (clothes you're comfortable "working out" while wearing).

We won't actually be meeting in Scripps this week... meet in Grover 113 at 7 p.m. Sorry for the last minute room change!

Tuesday, February 16, 2010

AWC Meeting Minutes February 16

Hey girls,

Self Defense tonight was hardcore! We hope that you learned some vitals tips about how to protect yourselves in care you're ever in a sketchy situation.

Unfortunately we didn't have time to cover all of the different skills that we wanted to cover, so we execs are thinking of having another Self Defense meeting next week (since we all seemed to enjoy it so much!). Thoughts? Opinions?

Either way, we'll see you all next week!

Monday, February 15, 2010

Self Defense Class

Hey girls,

Get pumped up, because tomorrow we'll all be learning about self defense, with a professionally-led self defense course. We feel skills like this are really useful and necessary for girls of all ages and in all environments, so make sure to come out.

And don't worry -- we realize this is a serious matter, but it's sure to be a fun time with lots of laughs.

We won't be in our usual meeting spot of Scripps 111 tomorrow. Meet instead in Scripps 108 at 7 p.m.

See ya there tomorrow, ready to kick butt!

Tuesday, February 2, 2010

AWC Meeting Minutes February 2

Thanks so much to all who came out to the Valentine's Day Social! We hope you all had as lovely of a time as we did.

We love getting to know all of you even better. Make sure you tell your friends about the great comrarderie in AWC, and feel free to bring any and all friends (regardless of their major!) to our AWC meeting next week.

More details about that in a few days (but we promise it's going to be a good one..).

Monday, February 1, 2010

Valentine's Social

Hey girls,

Tomorrow will be the AWC Valentine's Day Social. Yes, it's quite awhile before Valentine's Day, but we figure why not?!

All of the execs will be bringing some snacks, but feel free to bring some food or drinks to share.

Besides munching, we'll be playing some games and having an allover good time getting to know each other even better. Don't feel like you need to dress up or anything, we're just here to have a good time!

See you tomorrow!